How Essential Oils Can Be Used

PEPPERMINT
Supports digestive function • Helps with upset stomach • Helps alleviate minor aches • Promotes alertness and concentration • Supports performance when added to drinking water during exercise

LAVENDER
Soothes minor cuts and other skin irritations • Calms and relaxes • Promotes restful sleep • Encourages proper nasal function • Reduces hair loss associated with aging • Calms the nervous system

LEMON
Promotes energy and mental clarity • Helps maintain cholesterol levels already in normal range • Supports kidney health • Helps alleviate occasional nervous irritability • Can be used to enhance the flavor of foods

FRANKINCENSE
Helps relax muscles • Slows signs of aging (fine lines and wrinkles) on the skin • Provides grounding and sense of purpose during meditation • Soothes body when massaged on after activity

COPAIBA
Aids digestion • Supports immune system • Helps regulate the body's natural immune response

THIEVES
Aids a healthy immune system • Supports healthy lung function • Supports oral hygiene • Includes a blend of Clove, Cinnamon, Rosemary, Lemon, and Eucalyptus

PURIFICATION
Soothes bee stings • Purifies and cleanses polluted air • Neutralizes odors • Improves appearance for healthy looking skin  • Includes a blend of Lemongrass, Rosemary, Tea Tree, Myrtle, and Citronella

PAN AWAY
Helps relax muscles • Aids in alleviating minor aches • Soothes body after exercise • Includes a blend of Wintergreen, Helichrysum, Clove, and Peppermint

DI-GIZE
Promotes healthy digestion • Soothes stomach discomfort • Includes a blend of Tarragon, Juniper, Anise, Ginger, Fennel, and Patchouli

R.C.
Uplifts and inspires before exercise when rubbed on bottom of feet or chest • Encourages proper lung function • Creates a spa-like atmosphere when diffused • Includes a blend of Eucalyptus, Myrtle, Spruce, Peppermint, Pine, and Lavender

STRESS AWAY
Provides nervous system support during times of stress • Promotes relaxation and tranquility • Helps increase energy • Promotes restful sleep • Includes a blend of Copaiba, Lime, Cedarwood, Vanilla, Ocotea, and Lavender

Note: If any of the above are not available, the following oils could be included instead: Orange, Lemongrass, Citrus Fresh, AromaEase, Tea Tree.

3 ways to use essential oils:

1 AROMATICALLY
• Inhale oil directly from the bottle.
• Use a diffuser to disperse oil in a micro-fine vapor into the air.
• Wear as a scent on pulse points for a natural, earthy, or exotic aroma.

2 TOPICALLY
• Apply directly to the crown of the head, to the temples, behind the ears, over vital organs, or to the feet or other locations.
• Use before, during, and after a therapeutic massage.
• Apply with a fatty vegetable oil to the body after a bath.

3 INTERNALLY
• Add several drops of oil into an empty vegetable capsule (can purchase at a health food store or online) and swallow with water.
* Place a drop of oil directly under the tongue.
• Add 1-2 drops of oil to a glass of water)

Looking to explore and try out different essential oils?

Order them online and give them a try!
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